Health Benefits:
- Heart Health Protector: Contains heart-healthy monounsaturated fats that reduce bad cholesterol and support cardiovascular function
- Bone Strength Builder: Rich in magnesium, phosphorus, and copper that work together to strengthen bones and connective tissue
- Weight Management: Despite being calorie-dense, cashews promote satiety and their healthy fats support metabolic health
- Eye Health: Contains lutein and zeaxanthin, antioxidants that protect eyes from light damage and reduce risk of cataracts
- Blood Health: Copper and iron in cashews support red blood cell formation and prevent anemia
- Brain Function: Healthy fats and magnesium support neurotransmitter function and improve memory
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